Frites
Packaged product Snacks Auchan
Frites contains 436 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 138 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for snacks (median 6,6 g)
- Fiber4,3 gin the top quarter of snacks (median 2,5 g)
- Sugars1,5 gin the lowest quarter of snacks (median 3,6 g)
- Fat12 gin the lowest quarter of snacks (median 26,4 g)
- Saturated fat1,2 gin the lowest quarter of snacks (median 3,2 g)
- Sodium640 mgbelow the median for snacks (median 675 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710035656
- Quantity
- 0.08 kg
- Category
- Snacks salés farcis à base de maïs
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dehydrated potato 45% (eu origin), maize meal 45% (france origin), sunflower oil 10%, natural flavour, salt, colour: curcumin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)Sel
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|---|---|---|---|---|
| Chippa Cheese Naks Truda | 436 | 6,5 g | 9,3 g | 42,1 g |
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| Crunchy mais Migros | 442 | 7,1 g | 61 g | 16 g |
| Pufuleti FFG Food for Germany | 430 | 7,5 g | 64 g | 15 g |
| Chizitos Chizitos | 443 | 6,7 g | 71,1 g | 14,9 g |
| Pipocas La Estrella | 443 | 6,7 g | 71,1 g | 14,9 g |
| Fritelle goût nature Lay's | 444 | 7,3 g | 69 g | 15 g |
| Original Cheese Flavoured Maize Snack Nik Naks | 425 | 2,8 g | 64 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites?
100 g of Frites has 436 kcal.
How much protein is in Frites?
Frites contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,6 g).
How many carbs are in Frites?
Frites has 74 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites?
Frites contains 12 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Frites?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710035656. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.