Friselle
Packaged product Boissons Abbondante
Friselle contains 352 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 1,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for boissons (median 10,8 g)
- Fiber5,4 gbelow the median for boissons (median 5,7 g)
- Fat1,5 gbelow the median for boissons (median 1,8 g)
- Saturated fat0,3 gin the top quarter of boissons (median 0,1 g)
- Sodium880 mgin the top quarter of boissons (median 696 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbondante
- Barcode
- 8011192003498
- Quantity
- 300 g
- Category
- friselle
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freselline Cafaccioli | 351 | 12 g | 65 g | 7,2 g |
| Frese Cafaccioli | 351 | 12 g | 65 g | 7,2 g |
| Friselle integrali Prodotti del sole | 349 | 8,2 g | 73,8 g | 1,3 g |
| Friselle di grano duro Prodotti del sole | 358 | 8,1 g | 78,3 g | 1,1 g |
| Friselline integrali Fusaro | 343 | 13 g | 66 g | 1,4 g |
| Fresine Multicerei Sisto Cosimo | 367 | 14 g | 62,6 g | 9,7 g |
| Le Frese Integrali Pan di campagna | 367 | 13 g | 70 g | 1,8 g |
| Friselle di Altamura integrali Tutto Bontà | 368 | 12 g | 75 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Friselle?
100 g of Friselle has 352 kcal.
Is Friselle high in protein?
Friselle contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other boissons, that is above the median (median 10,8 g).
How many carbs are in Friselle?
Friselle has 71 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Friselle?
Friselle contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Friselle?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011192003498. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.