Fried Sardines with Tausi
Packaged product Autres aliments MEGA
Fried Sardines with Tausi contains 218 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 120 kcal.
Roughly 55 % of its calories come from fat, with 28 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 63,6 mg | 21 % |
| Sodium L | 582 mg | 25 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 10,9 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 28 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 7 g)
- Fiber3,6 gabove the median for autres aliments (median 1,9 g)
- Sugars10,9 gabove the median for autres aliments (median 3,4 g)
- Fat12,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,5 gabove the median for autres aliments (median 1,9 g)
- Sodium582 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEGA
- Barcode
- 1849504710812
- Quantity
- 155 g
- Label serving
- 1 serving (55 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Cut Herring Cracovia | 218 | 9,1 g | 16,4 g | 12,7 g |
| bouillons de légumes Philia | 218 | 0 g | 13,6 g | 18,2 g |
| Saumon Fumé Boucanerie | 218 | 21,8 g | 3,6 g | 12,7 g |
| Lunch Herring Feature foods | 218 | 12,7 g | 9,1 g | 12,7 g |
| Mini Focaccia International Bakery | 218 | 1,8 g | 50,9 g | 0,91 g |
| Herring Fillet in Paprika Saice Apple | 218 | 12,7 g | 3,6 g | 18,2 g |
| Mackerel Belevini | 218 | 18,2 g | 0 g | 16,4 g |
| Roasted Turk'y Tofurkey | 218 | 25,5 g | 9,1 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Sardines with Tausi?
100 g of Fried Sardines with Tausi has 218 kcal. Serving, 1 serving, 55 g (55 g): about 120 kcal.
How much protein is in Fried Sardines with Tausi?
Fried Sardines with Tausi contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 55 g (55 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Fried Sardines with Tausi?
Fried Sardines with Tausi has 14,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Sardines with Tausi?
Fried Sardines with Tausi contains 12,7 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
How much sodium is in Fried Sardines with Tausi?
100 g contains 582 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1849504710812. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.