Fresh Laban
Packaged product Autres aliments Alsafi
Fresh Laban contains 61 kcal per 100 g. A serving, 180.0 g (180 g) provides about 110 kcal.
Roughly 51 % of its calories come from fat, with 30 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 30 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for autres aliments (median 6,9 g)
- Fat3,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alsafi
- Barcode
- 0413422010821
- Label serving
- 180.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| プロテインヨーグルト 古谷乳業 | 61 | 8,1 g | 6,7 g | 0,2 g |
| Compote de pomme allégee Dia | 61 | 0,3 g | 13,7 g | 0,1 g |
| Compote De Pomme Nature De Pommes | 61 | 0 g | 14 g | 0 g |
| fettarmer Joghurt Schwarzwaldmilch | 61 | 4,9 g | 6,3 g | 1,5 g |
| Sugo Antico Gran Cucina | 61 | 1,9 g | 7,5 g | 1,9 g |
| Condiriso Berni | 61 | 2,8 g | 3,5 g | 3,7 g |
| Latte macchiatto caramel Dolce gusto | 61 | 2 g | 8 g | 2,1 g |
| Coriander Chutney Ashoka | 61 | 2,9 g | 6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Laban?
100 g of Fresh Laban has 61 kcal. Serving, 180.0 g (180 g): about 110 kcal.
How much protein is in Fresh Laban?
Fresh Laban contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,4 g in serving, 180.0 g (180 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Fresh Laban?
Fresh Laban has 4,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Laban?
Fresh Laban contains 3,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0413422010821. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.