Frescavena

Packaged product Autres aliments Quaker

Frescavena contains 60 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 23 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frescavena by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
3,4 gprotein
11 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 180 mg 8 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 8,8 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 75 %Fat: 2 %60kcal / 100 g
  • Protein 23 %
  • Carbohydrates 75 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for autres aliments (median 7 g)
  • Fiber0,8 gbelow the median for autres aliments (median 1,9 g)
  • Sugars8,8 gabove the median for autres aliments (median 3,4 g)
  • Fat0,1 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium180 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
7702193502257
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredientes: Azucar, avena entera molida, harina de arroz, harina de trigo fortificada (Niacina, Hierro Tiamina, Riboflavina, Acido Folico), fosfato dicalcico anhidro, CMC (espesante), hidroxido de magnesio sabores artificiales de vainilla, sabor artificial de vainilla-caramelo, vitamina C, sulfato de zinc monohidratado acido ascorbico, vitamina E, vitamina B3 (nicotinamida), BHA (antioxidante), hierro, vitamina A, amilasa (enzima), vitamina B5 (pantotenato de calcio), vitamina D3, vitamina B12, vitamina B6, vitamina B1, vitamina B9 (acido folico) y biotina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frescavena?

100 g of Frescavena has 60 kcal.

How much protein is in Frescavena?

Frescavena contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Frescavena?

Frescavena has 11 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frescavena?

Frescavena contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Frescavena?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702193502257. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.