Free Range Eggs

Packaged product Produits laitiers et oeufs Coles

Free Range Eggs contains 142 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Free Range Eggs by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
12,2 gprotein
1,3 gcarbohydrates
9,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 9,9 g 13 %
Saturated fat L 3,3 g 16 %
Sodium L 136 mg 6 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 0,29 g
Protein L 12,2 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 4 %Fat: 62 %142kcal / 100 g
  • Protein 34 %
  • Carbohydrates 4 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,2 gbelow the median for produits laitiers et oeufs (median 12,2 g)
  • Sugars0,29 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Fat9,9 gabove the median for produits laitiers et oeufs (median 9,9 g)
  • Saturated fat3,3 gabove the median for produits laitiers et oeufs (median 3 g)
  • Sodium136 mgbelow the median for produits laitiers et oeufs (median 140 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
4088700078488
Category
Oeufs de poulet
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Out and About Free Range Eggs Out & about 142 12,2 g 1,3 g 9,9 g
Caged Egg Farmer Brown 143 12,8 g 0,37 g 10 g
Six Free Range Eggs WOODLAND 143 12,8 g 0,37 g 10 g
Free range eggs Eg. 143 12,8 g 0,37 g 10 g
Barn Laid 12 X Large Eggs Barn Laid 142 12,2 g 1,3 g 9,9 g
Free Range Eggs Farm Pride 142 12,2 g 1,3 g 9,9 g
Certified organic free range eggs Organigrow 142 12,2 g 1,3 g 9,9 g
Schweizer Eier Migros 143 12 g 7,4 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free Range Eggs?

100 g of Free Range Eggs has 142 kcal.

Is Free Range Eggs high in protein?

Free Range Eggs contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 12,2 g).

How many carbs are in Free Range Eggs?

Free Range Eggs has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Eggs?

Free Range Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

How much sodium is in Free Range Eggs?

100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700078488. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.