Free Range Chicken & Mushroom
Packaged product Volailles Bake Shack
Free Range Chicken & Mushroom contains 232 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 464 kcal.
Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 453 mg | 20 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 40 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1 gabove the median for volailles (median 0,031 g)
- Sugars1 gabove the median for volailles (median 0,88 g)
- Fat12 gin the top quarter of volailles (median 4,4 g)
- Saturated fat7 gin the top quarter of volailles (median 1,2 g)
- Sodium453 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake Shack
- Barcode
- 9421901777364
- Label serving
- 1 portion (200 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 13 Chicken Mini Kievs Bernard Matthews | 232 | 10 g | 16,4 g | 13,6 g |
| Chicken Spinach Pinenut Sausages BUTCHER'S SECRET | 232 | 16,2 g | 1,4 g | 18,3 g |
| Peri Peri Chicken Slice Pukka | 232 | 6,9 g | 26,5 g | 10,5 g |
| Bacon Alfredo Chicken & Broccoli Factor | 232 | 12,7 g | 6,6 g | 16 g |
| Classic Crunchy Chicken Tenders Tasty Food Co. | 232 | 15,6 g | 14,9 g | 11,8 g |
| chicken tikka with salad & mayo express cuisine | 232 | 6,7 g | 27,2 g | 10,9 g |
| Chicken Caesar And Bacon L'Aristo | 232 | 10 g | 21 g | 11,3 g |
| Culinaria, Thai Chicken Style Dr. Oetker | 232 | 9,3 g | 27 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Chicken & Mushroom?
100 g of Free Range Chicken & Mushroom has 232 kcal. Serving, 1 portion, 200 g (200 g): about 464 kcal.
How much protein is in Free Range Chicken & Mushroom?
Free Range Chicken & Mushroom contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 200 g (200 g). About 14 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Free Range Chicken & Mushroom?
Free Range Chicken & Mushroom has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Chicken & Mushroom?
Free Range Chicken & Mushroom contains 12 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Free Range Chicken & Mushroom?
100 g contains 453 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421901777364. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.