free piom
Packaged product Autres aliments spar
Free piom contains 380 kcal per 100 g. A serving, 100 g (100 g) provides about 380 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for autres aliments (median 6,9 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat2,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium8 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spar
- Barcode
- 5999033890526
- Quantity
- 100g
- Label serving
- 100 g
- Category
- natur
- Packaging
- hu:zőld
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Hántolt rizs, barna rizs. SPAR Magyarország Kereskedelmi Kft. SPAR free from Gluténmentes puffacot fe tartalmazhat. HU Nemzetitd el megfelelfe d 04.11.2022
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Frequently asked questions
How many calories are in free piom?
100 g of free piom has 380 kcal. Serving, 100 g (100 g): about 380 kcal.
How much protein is in free piom?
Free piom contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in free piom?
Free piom has 81 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in free piom?
Free piom contains 2,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in free piom?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999033890526. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.