גרנולה אגוזים צימוקים וחמוציות
Packaged product Autres aliments Free
גרנולה אגוזים צימוקים וחמוציות contains 373 kcal per 100 g. A serving, 50.0 g (50 g) provides about 187 kcal.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 50,4 g | 18 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for autres aliments (median 7 g)
- Fiber7,3 gin the top quarter of autres aliments (median 1,9 g)
- Fat12 gabove the median for autres aliments (median 6,5 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Free
- Barcode
- 7290114603034
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromages Casteloes | 373 | 22 g | 0,4 g | 31 g |
| OTA Solknas Choko & Kokos OTA | 373 | 10 g | 55 g | 8 g |
| Whey Isolat PB Choc Myprotein | 373 | 90 g | 2,5 g | 0,3 g |
| Picos utrerano sourdough Dunnes Stores | 373 | 11 g | 77 g | 1,4 g |
| Capricci gluten free Germinal | 373 | 7,9 g | 77 g | 2,9 g |
| Seasoned Seawood Jun Pacific | 373 | 3,6 g | 57,1 g | 14,3 g |
| Emmental Monoprix Bio | 373 | 28 g | 0 g | 29 g |
| Tonic' Barre - Pistaches et fleur de sel Mel Tonic | 373 | 5,9 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in גרנולה אגוזים צימוקים וחמוציות?
100 g of גרנולה אגוזים צימוקים וחמוציות has 373 kcal. Serving, 50.0 g (50 g): about 187 kcal.
Is גרנולה אגוזים צימוקים וחמוציות high in protein?
גרנולה אגוזים צימוקים וחמוציות contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,4 g in serving, 50.0 g (50 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in גרנולה אגוזים צימוקים וחמוציות?
גרנולה אגוזים צימוקים וחמוציות has 50,4 g of total carbohydrates per 100 g, including 7,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in גרנולה אגוזים צימוקים וחמוציות?
גרנולה אגוזים צימוקים וחמוציות contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 décembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290114603034. License: ODbL 1.0 (Open Food Facts). Source record dated 1 décembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.