Frango Empanado
Packaged product Autres aliments Baita
Frango Empanado contains 182 kcal per 100 g. A serving, 1.3 pieces, 130 g (130 g) provides about 236 kcal.
Roughly 39 % of its calories come from carbohydrates, with 38 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,62 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 39 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Sugars0,62 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat7,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baita
- Barcode
- 7898373970111
- Label serving
- 1.3 pieces (130 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines fraîches Grand frais | 182 | 13,1 g | 1 g | 13,8 g |
| Riz sauté au bœuf Frichti | 182 | 7,6 g | 15,5 g | 10,3 g |
| Albóndigas a la española con arroz Wetaca | 182 | 6 g | 18,6 g | 10 g |
| smântână 18# Monor | 182 | 1,8 g | 3,1 g | 18 g |
| Délice Aldi | 182 | 14,4 g | 14,5 g | 7,3 g |
| Doenjang Doenjang | 182 | 12,6 g | 32,1 g | 0 g |
| challah grandma moses | 182 | 4,7 g | 27,1 g | 5,9 g |
| Chorizo Spanish Wintulichs | 182 | 16,8 g | 1,2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frango Empanado?
100 g of Frango Empanado has 182 kcal. Serving, 1.3 pieces, 130 g (130 g): about 236 kcal.
Is Frango Empanado high in protein?
Frango Empanado contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 13 g in serving, 1.3 pieces, 130 g (130 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Frango Empanado?
Frango Empanado has 17,7 g of total carbohydrates per 100 g, including 0,62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frango Empanado?
Frango Empanado contains 7,7 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898373970111. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.