Frango carague
Packaged product Autres aliments Swift
Frango carague contains 205 kcal per 100 g. A serving, 130 g (130 g) provides about 267 kcal.
Roughly 54 % of its calories come from fat, with 30 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0,62 g | 2 % |
| Total sugars L | 2,1 g | |
| Protein L | 15,4 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 16 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gin the top quarter of autres aliments (median 7 g)
- Fiber0,62 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,1 gbelow the median for autres aliments (median 3,4 g)
- Fat12,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swift
- Barcode
- 7894904282562
- Label serving
- 130 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délisse de crème chocolat au lait Délisse | 205 | 4 g | 22 g | 11 g |
| Vrac gourmand vanille caramel Marque Repère | 205 | 2,3 g | 31 g | 8 g |
| Sirloin Aldi | 205 | 19,6 g | 0 g | 13,4 g |
| Petite Filet Mignon USDA Choice | 205 | 19,6 g | 0 g | 14,3 g |
| USDA NY Strip USDA Premium Choice Beef | 205 | 21,4 g | 0 g | 13,4 g |
| Grass Fed ribeye Market side | 205 | 20,5 g | 0 g | 14,3 g |
| Ny Strip Walmart | 205 | 21,4 g | 0 g | 13,4 g |
| Sesame Teriyaki Trader Joes | 205 | 17 g | 8,9 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frango carague?
100 g of Frango carague has 205 kcal. Serving, 130 g (130 g): about 267 kcal.
Is Frango carague high in protein?
Frango carague contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 20 g in serving, 130 g (130 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Frango carague?
Frango carague has 8,5 g of total carbohydrates per 100 g, including 0,62 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frango carague?
Frango carague contains 12,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894904282562. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.