Four cheese quiche
Packaged product Produits laitiers et oeufs Marketside
Four cheese quiche contains 274 kcal per 100 g. A serving, 113 g (113 g) provides about 310 kcal.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 22,1 g | 28 % |
| Saturated fat L | 11,5 g | 58 % |
| Cholesterol L | 124 mg | 41 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,89 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars0,89 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat22,1 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat11,5 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium257 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346198825
- Quantity
- 24 oz
- Label serving
- 113 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef And Cheese Empanadas Home Chef | 274 | 12,3 g | 17 g | 17,9 g |
| Creamy Sheese spring onion & cracked black pepper Bute Island Ltd | 274 | 6,1 g | 1 g | 26,6 g |
| Cheese Filo Spiral Zaad | 274 | 7,5 g | 36 g | 10 g |
| Tri-Color Cheese Tortellini Scaramuzza's | 274 | 7,1 g | 49,6 g | 4,4 g |
| Cream Cheese Stuffed Jalapeño Poppers Meijer | 274 | 5,3 g | 25,3 g | 16,8 g |
| Cream Cheese Stuffed Jalapeño Poppers Market Pantry | 274 | 5,3 g | 25,3 g | 16,8 g |
| Focaccia Garlic & Cheese Slice Alley | 274 | 11,1 g | 37,9 g | 7,9 g |
| Indian Butter Chicken Iceland | 274 | 15,8 g | 20,6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four cheese quiche?
100 g of Four cheese quiche has 274 kcal. Serving, 113 g (113 g): about 310 kcal.
How much protein is in Four cheese quiche?
Four cheese quiche contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 10 g in serving, 113 g (113 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Four cheese quiche?
Four cheese quiche has 13,3 g of total carbohydrates per 100 g, including 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four cheese quiche?
Four cheese quiche contains 22,1 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in Four cheese quiche?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346198825. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.