Fougasse Lardons
Fougasse Lardons contains 267 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 22 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,26 g | 0,5 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 61 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7,1 g)
- Sugars1,2 gin the lowest quarter of snacks (median 5 g)
- Fat6,5 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3 gbelow the median for snacks (median 3,6 g)
- Sodium680 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 26050393
- Category
- fougasses-aux-lardons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
. Farine de blé, eau, lardons 16% (poitrine de porc (origine : UE), eau, lactose, dextrose, stabilisant : E451, sirop de glucose, arôme de fumée, antioxydant : E316, conservateur : E250), emmental, levain (eau, farines de blé et de malt de blé, vinaigre, sel, amidon de blé), améliorant (gluten de blé, émulsifiant : E471 (palme), malt d'orge torréfié (gluten), farine de blé, malt de blé, antioxydant : E300), levure, sel, huile d'olive. Traces éventuelles de fruits à coque, sésame, œuf. Les informations en gras sont destinées aux personnes allergiques et/ou intolérantes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelHuile d'oliveSirop de glucoseVinaigreHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fougasse aux lardons Cuit sur place | 275 | 11 g | 40 g | 7,4 g |
| Fougasse lardons fromage Leclerc | 281 | 14 g | 32 g | 10 g |
| Fougasse gourmande aux lardons BRIO'GEL | 287 | 12 g | 32 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fougasse Lardons?
100 g of Fougasse Lardons has 267 kcal.
Is Fougasse Lardons high in protein?
Fougasse Lardons contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Fougasse Lardons?
Fougasse Lardons has 40 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fougasse Lardons?
Fougasse Lardons contains 6,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Fougasse Lardons?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26050393. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.