Fouet Catalan
Packaged product Autres aliments Monte iberico
Fouet Catalan contains 476 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 38,1 g | 49 % |
| Saturated fat L | 14,2 g | 71 % |
| Sodium L | 1 880 mg | 82 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 27,6 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,6 gin the top quarter of autres aliments (median 7 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
- Fat38,1 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat14,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 880 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monte iberico
- Barcode
- 8436004000180
- Quantity
- 160 g
- Category
- Autres aliments
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maigre et gras de porc, sel, LACTOSE, PROTEINES DE LAIT, maltodextrine de mais, dextrose, antioxydant (E-331 E-316), épices, conservateurs (E-250, E-252), dextrine, colorant (E-120) et vin (SULFITES)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Crunchy Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
| Nature valley Nature Valley | 476 | 7,1 g | 69 g | 19 g |
| Nature Valley Crunchy Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
| Wasabi and lime Dine | 476 | 1,5 g | 10,3 g | 47,4 g |
| Savaroises au chocolat St Michel | 476 | 4,9 g | 52 g | 27 g |
| Moelleux saveur vanille Monoprix | 476 | 6,8 g | 42 g | 31 g |
| Monster munch Monster Munch | 476 | 4,6 g | 63,5 g | 22,7 g |
| Chorizo fort Elpozo | 476 | 20 g | 4,5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fouet Catalan?
100 g of Fouet Catalan has 476 kcal.
Is Fouet Catalan high in protein?
Fouet Catalan contains 27,6 g of protein per 100 g (55 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Fouet Catalan?
Fouet Catalan has 5,6 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fouet Catalan?
Fouet Catalan contains 38,1 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).
How much sodium is in Fouet Catalan?
100 g contains 1 880 mg of sodium, 82 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436004000180. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.