เห็ดหอมกรอบ

Packaged product Snacks โครงการหลวง

เห็ดหอมกรอบ contains 533 kcal per 100 g. A serving, 45 g, 1 packed (45 g) provides about 240 kcal.

Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

เห็ดหอมกรอบ by โครงการหลวง, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
11,1 gprotein
53,3 gcarbohydrates
31,1 gfat
240kcal in serving, 45 g, 1 packed (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 31,1 g 40 %
Saturated fat L 0 g 0 %
Sodium L 711 mg 31 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 13,3 g 48 %
Total sugars L 6,7 g
Protein L 11,1 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 40 %Fat: 52 %533kcal / 100 g
  • Protein 8 %
  • Carbohydrates 40 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,1 gabove the median for snacks (median 7,3 g)
  • Fiber13,3 gin the top quarter of snacks (median 4 g)
  • Sugars6,7 gabove the median for snacks (median 4,9 g)
  • Fat31,1 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium711 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
โครงการหลวง
Barcode
8858418029630
Quantity
46 g
Label serving
45 g, 1 packed
Category
shiitake-mushrooms-chips
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shiitake mushroom 96.33%, vegetable oil 1.97%, iodized salt 1.7%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Frequently asked questions

How many calories are in เห็ดหอมกรอบ?

100 g of เห็ดหอมกรอบ has 533 kcal. Serving, 45 g, 1 packed (45 g): about 240 kcal.

Is เห็ดหอมกรอบ high in protein?

เห็ดหอมกรอบ contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 45 g, 1 packed (45 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in เห็ดหอมกรอบ?

เห็ดหอมกรอบ has 53,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in เห็ดหอมกรอบ?

เห็ดหอมกรอบ contains 31,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in เห็ดหอมกรอบ?

100 g contains 711 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 décembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858418029630. License: ODbL 1.0 (Open Food Facts). Source record dated 4 décembre 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.