โจ๊กข้าวกล้องแดง
Packaged product Autres aliments ซองเดอร์
โจ๊กข้าวกล้องแดง contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1 630 mg | 71 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars6,7 gabove the median for autres aliments (median 3,4 g)
- Fat1,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 630 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ซองเดอร์
- Barcode
- 8856977001975
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- instant-congee
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in โจ๊กข้าวกล้องแดง?
100 g of โจ๊กข้าวกล้องแดง has 367 kcal. Serving, 30 g (30 g): about 110 kcal.
Is โจ๊กข้าวกล้องแดง high in protein?
โจ๊กข้าวกล้องแดง contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in โจ๊กข้าวกล้องแดง?
โจ๊กข้าวกล้องแดง has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โจ๊กข้าวกล้องแดง?
โจ๊กข้าวกล้องแดง contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in โจ๊กข้าวกล้องแดง?
100 g contains 1 630 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8856977001975. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.