ข้าวผัดอเมริกัน
Packaged product Repas et plats อีซี่โก
ข้าวผัดอเมริกัน contains 200 kcal per 100 g. A serving, 215 g (215 g) provides about 430 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 164 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 586 mg | 25 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 0,93 g | 3 % |
| Total sugars L | 4,2 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for repas et plats (median 9 g)
- Fiber0,93 gbelow the median for repas et plats (median 1,2 g)
- Sugars4,2 gin the top quarter of repas et plats (median 1,5 g)
- Fat7 gbelow the median for repas et plats (median 7,3 g)
- Saturated fat1,6 gbelow the median for repas et plats (median 2,7 g)
- Sodium586 mgabove the median for repas et plats (median 400 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8851351390560
- Quantity
- 215 g
- Label serving
- 215 g
- Category
- farines de porc
- Packaging
- Tray
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ข้าวผัด 7523% ๒0าว 18.35% ใส้กรอก 6.42% วอบุลล่าหรับผู้เพ่อาหาร: มีเปังสลึ ไช. กวหลืองเลนม วัถปรุงเว่เรศอาหาร(มu่ชดียมกลุงามต ได้ชดียม 5-อเดชิมn .เลlดขกียม 5-กัวไบคต) "สีรsรมชาติ (NS 161b PP ..2eมเeLLมคนบวษ 52EบEบE งิ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ผัดซีอิ๊วหมู 7-11 | 200 | 3,6 g | 30,4 g | 7,2 g |
| Filet de porc cuisiné Citron & Thym Socopa | 201 | 19 g | 2,2 g | 13 g |
| Patté poubti d'auvergne Julhes | 201 | 8,5 g | 11 g | 13 g |
| Pulled Pork yatecomere | 199 | 19 g | 0,49 g | 13 g |
| Codillo de cerdo asado Hacendado | 199 | 17 g | 3 g | 13 g |
| Codillo de cerdo asado Hacendado | 199 | 17 g | 3 g | 13 g |
| Saucisses grillées sauce moutarde à l'ancienne & purée de carotte Lechef | 198 | 8,8 g | 6,2 g | 15 g |
| Crema de morcilla con cebolla y manzana La Piara | 203 | 6,4 g | 4,7 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวผัดอเมริกัน?
100 g of ข้าวผัดอเมริกัน has 200 kcal. Serving, 215 g (215 g): about 430 kcal.
How much protein is in ข้าวผัดอเมริกัน?
ข้าวผัดอเมริกัน contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 14 g in serving, 215 g (215 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 9 g).
How many carbs are in ข้าวผัดอเมริกัน?
ข้าวผัดอเมริกัน has 27,9 g of total carbohydrates per 100 g, including 0,93 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดอเมริกัน?
ข้าวผัดอเมริกัน contains 7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in ข้าวผัดอเมริกัน?
100 g contains 586 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351390560. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.