ข้าวกะเพราหมู
Packaged product Repas et plats อีซี่โก
ข้าวกะเพราหมู contains 181 kcal per 100 g. A serving, 215 g (215 g) provides about 389 kcal.
Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 163 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,1 g | 10 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,4 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 60 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for repas et plats (median 9,1 g)
- Fiber2,3 gin the top quarter of repas et plats (median 1,2 g)
- Sugars1,4 gbelow the median for repas et plats (median 1,5 g)
- Fat5,1 gbelow the median for repas et plats (median 7,5 g)
- Saturated fat2,1 gbelow the median for repas et plats (median 2,8 g)
- Sodium260 mgin the lowest quarter of repas et plats (median 400 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8851351390201
- Quantity
- 215 g
- Label serving
- 215 g
- Category
- farines de porc
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ ข้าวสวย 69.86%, เนื้อหมู 1478%, ใบกะเพรา, กระเทียม พริกชี้หนู และพริกขี้ฟ้าแด่ง 472, เครื่องปรุงรส (น้ำตาลทราย 0.63% น้ำปลา 0.40%) 1.03% * ข้อมูลสำหรับผู้เพ้อาหาร : มีหอย, ปลา และถั่วเหลือง วัตถุปรุงแต่งรสอาหาร (ไม่โนโซเดียมกลูตาเมต, ได้โซดียม 5-ไอโนซินต และไดโซเดียม 5-กัวในเลต) วัตถุดือปนอาหาร (INS 451()
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled pork Picard | 181 | 19 g | 9,8 g | 7,2 g |
| Rohlík.cz Segedínský guláš s vepřovým a knedlíkem Rohlík BEZ KOMPROMISU | 182 | 8,4 g | 20 g | 7 g |
| Gyros Eridanous | 180 | 17 g | 3,1 g | 11 g |
| Red Curry Pork + Pork Omelette with Rice อีซี่โก | 180 | 6,3 g | 26,3 g | 5,5 g |
| Schnitzel-Tasche Chili-Cheese Mcennedy | 179 | 16,8 g | 12,8 g | 6,6 g |
| Le cassoulet gimontois Comtesse Du Barry | 179 | 10,9 g | 11,3 g | 10 g |
| Porc sauce curry coco Riz basmati et Courgettes Marie | 179 | 8,4 g | 16 g | 8,9 g |
| L'inimitable Parisienne Mix Buffet | 183 | 5,9 g | 5,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกะเพราหมู?
100 g of ข้าวกะเพราหมู has 181 kcal. Serving, 215 g (215 g): about 389 kcal.
How much protein is in ข้าวกะเพราหมู?
ข้าวกะเพราหมู contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 14 g in serving, 215 g (215 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 9,1 g).
How many carbs are in ข้าวกะเพราหมู?
ข้าวกะเพราหมู has 27 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกะเพราหมู?
ข้าวกะเพราหมู contains 5,1 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in ข้าวกะเพราหมู?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351390201. License: ODbL 1.0 (Open Food Facts). Source record dated 6 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.