חומוס
Packaged product Autres aliments אחלה
חומוס contains 204 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 21 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 21 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for autres aliments (median 7 g)
- Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
- Fat13,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium380 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אחלה
- Barcode
- 7290110557478
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BelVita Moelleux Lu | 204 | 2,6 g | 31 g | 7,4 g |
| Pain de seigle complet Carrefour BIO | 204 | 5,9 g | 38 g | 1,3 g |
| coop Prix garantie | 204 | 43 g | 0 g | 3,5 g |
| CON SWEDE MASH CAK WIOW CHES Sainsbury's taste DIF Sainsbury's | 204 | 3,1 g | 24,6 g | 9,6 g |
| Sundae Party Cups Velvet | 204 | 4,1 g | 26,5 g | 9,2 g |
| Crémeux d'escargots Terrines Du Morvan | 204 | 7,3 g | 7 g | 16 g |
| Terrine de moule Conserverie St Christophe | 204 | 13,1 g | 5,6 g | 14,3 g |
| Coeur de saumon Picard | 204 | 23 g | 0,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in חומוס?
100 g of חומוס has 204 kcal.
How much protein is in חומוס?
חומוס contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in חומוס?
חומוס has 10 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in חומוס?
חומוס contains 13,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in חומוס?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290110557478. License: ODbL 1.0 (Open Food Facts). Source record dated 8 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.