谷本日记 抹茶莓莓风味蛋白棒
Packaged product Autres aliments 谷本日记
谷本日记 抹茶莓莓风味蛋白棒 contains 356 kcal per 100 g. A serving, 25 g (25 g) provides about 89 kcal.
Roughly 37 % of its calories come from carbohydrates, with 33 % from fat and 29 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat | not reported | |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 30,5 g | 11 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 37 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of autres aliments (median 6,9 g)
- Fiber15 gin the top quarter of autres aliments (median 1,8 g)
- Fat12 gabove the median for autres aliments (median 6,4 g)
- Sodium353 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 谷本日记
- Barcode
- 6975800141007
- Label serving
- 25 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simple truth High Protein Fusilli | 356 | 27 g | 52 g | 2,9 g |
| Real whey isolate prozis | 356 | 79 g | 8,5 g | 0,7 g |
| Go Shake Tony Ferguson | 356 | 49,6 g | 30 g | 2,6 g |
| 海底捞菌汤火锅底料 海底捞 | 356 | 1,9 g | 83,2 g | 0,91 g |
| Risotto Mix Belladotti | 356 | 8,2 g | 74 g | 1,6 g |
| Wheyi protein isolate vanilla 100% pure | 356 | 83,3 g | 6 g | 0,67 g |
| Protéine de petit-lait Snackfit | 356 | 85,8 g | 3,8 g | 0,3 g |
| Эскимо Пломбир С Миндалем С Ароматом Кофе ВкусВилл | 356 | 3,6 g | 26,3 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 谷本日记 抹茶莓莓风味蛋白棒?
100 g of 谷本日记 抹茶莓莓风味蛋白棒 has 356 kcal. Serving, 25 g (25 g): about 89 kcal.
Is 谷本日记 抹茶莓莓风味蛋白棒 high in protein?
谷本日记 抹茶莓莓风味蛋白棒 contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 6 g in serving, 25 g (25 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in 谷本日记 抹茶莓莓风味蛋白棒?
谷本日记 抹茶莓莓风味蛋白棒 has 30,5 g of total carbohydrates per 100 g, including 15 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 谷本日记 抹茶莓莓风味蛋白棒?
谷本日记 抹茶莓莓风味蛋白棒 contains 12 g of fat per 100 g.
How much sodium is in 谷本日记 抹茶莓莓风味蛋白棒?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6975800141007. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.