三重蛋白有料馒头

Packaged product Autres aliments 盒马工坊

三重蛋白有料馒头 contains 188 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 188 kcal.

Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
7,1 gprotein
21,4 gcarbohydrates
8,2 gfat
188kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 8,2 g 11 %
Saturated fat not reported
Sodium L 308 mg 13 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 46 %Fat: 39 %188kcal / 100 g
  • Protein 15 %
  • Carbohydrates 46 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for autres aliments (median 6,9 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,5 g)
  • Fat8,2 gabove the median for autres aliments (median 6,4 g)
  • Sodium308 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
盒马工坊
Barcode
6970910099859
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 三重蛋白有料馒头?

100 g of 三重蛋白有料馒头 has 188 kcal. Serving, 1 portion, 100 g (100 g): about 188 kcal.

How much protein is in 三重蛋白有料馒头?

三重蛋白有料馒头 contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,1 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in 三重蛋白有料馒头?

三重蛋白有料馒头 has 21,4 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 三重蛋白有料馒头?

三重蛋白有料馒头 contains 8,2 g of fat per 100 g.

How much sodium is in 三重蛋白有料馒头?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6970910099859. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.