椰蓉腰果酥

Packaged product Autres aliments 如水坚果

椰蓉腰果酥 contains 554 kcal per 100 g. A serving, 100 g (100 g) provides about 554 kcal.

Roughly 57 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 196 kcal per 100 g across 247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

椰蓉腰果酥 by 如水坚果, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
554kcal per 100 g
14,6 gprotein
45,4 gcarbohydrates
34,9 gfat
554kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 554 kcal
Total fat L 34,9 g 45 %
Saturated fat not reported
Sodium L 172 mg 7 %
Total carbohydrates L 45,4 g 17 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 14,6 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 33 %Fat: 57 %554kcal / 100 g
  • Protein 11 %
  • Carbohydrates 33 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,6 gin the top quarter of autres aliments (median 6,4 g)
  • Fat34,9 gin the top quarter of autres aliments (median 4,7 g)
  • Sodium172 mgbelow the median for autres aliments (median 289 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
如水坚果
Barcode
6970594388881
Label serving
100 g
Category
Produits alimentaires

Ingredients

腰果仁、白砂糖、麦芽糖浆、椰子粉、椰蓉、亚麻籽、白芝麻、植物油、食用盐

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 椰蓉腰果酥?

100 g of 椰蓉腰果酥 has 554 kcal. Serving, 100 g (100 g): about 554 kcal.

Is 椰蓉腰果酥 high in protein?

椰蓉腰果酥 contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,6 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,4 g).

How many carbs are in 椰蓉腰果酥?

椰蓉腰果酥 has 45,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 椰蓉腰果酥?

椰蓉腰果酥 contains 34,9 g of fat per 100 g.

How much sodium is in 椰蓉腰果酥?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6970594388881. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.