高纤粗粮饼

Packaged product Sucres et desserts 好吃点

高纤粗粮饼 contains 502 kcal per 100 g. A serving, 168 g (168 g) provides about 843 kcal.

Roughly 60 % of its calories come from fat, with 34 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

高纤粗粮饼 by 好吃点, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
6,8 gprotein
42 gcarbohydrates
33 gfat
843kcal in serving, 168 g (168 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 502 kcal
Total fat L 33 g 42 %
Saturated fat not reported
Sodium L 240 mg 10 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 6,2 g 22 %
Total sugars not reported
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 34 %Fat: 60 %502kcal / 100 g
  • Protein 6 %
  • Carbohydrates 34 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gabove the median for sucres et desserts (median 6,5 g)
  • Fiber6,2 gin the top quarter of sucres et desserts (median 3 g)
  • Fat33 gin the top quarter of sucres et desserts (median 19 g)
  • Sodium240 mgbelow the median for sucres et desserts (median 244 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
好吃点
Barcode
6911988009852
Quantity
168g / 包 / 24 片
Label serving
168 g
Category
Biscuits

Ingredients

小麦粉、精炼植物油、食用小麦麸皮、白砂糖、起酥油、鸡蛋、芝麻、花生酱、食品添加剂 (磷酸氢钙、磷脂、碳酸氢钠、碳酸氢铵、柠檬酸、 特丁基对苯二酚)、食用盐、食用香料

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Raspberry Shortcake ARNOTT'S 502 3,8 g 66,7 g 17,3 g
Almond Spekulatius Belmont 502 6,7 g 65,8 g 22,9 g
Milk chocolate digestive biscuit bar Marks and Spencer 502 6,3 g 63,6 g 24,2 g
Chocolate chunk cookies Dunnes Stores 502 7 g 58 g 26 g
Extra Cream Custard Cream Marks & Spencers 502 4 g 68,2 g 23,4 g
Danish Butter Cookies Finton's 502 5,3 g 65 g 24 g
Petit sablée pur beurre La Sablésienne 502 7,5 g 65,9 g 22,8 g
Fruit & Oat Cookies Morrisons 502 6,1 g 58 g 26,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 高纤粗粮饼?

100 g of 高纤粗粮饼 has 502 kcal. Serving, 168 g (168 g): about 843 kcal.

How much protein is in 高纤粗粮饼?

高纤粗粮饼 contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 11,4 g in serving, 168 g (168 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).

How many carbs are in 高纤粗粮饼?

高纤粗粮饼 has 42 g of total carbohydrates per 100 g, including 6,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 高纤粗粮饼?

高纤粗粮饼 contains 33 g of fat per 100 g.

How much sodium is in 高纤粗粮饼?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 juillet 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6911988009852. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.