食べる煮干

Packaged product Autres aliments 谷貝食品

食べる煮干 contains 303 kcal per 100 g. A serving, 100 g (100 g) provides about 303 kcal.

Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
68,1 gprotein
0 gcarbohydrates
3,4 gfat
303kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 3,4 g 4 %
Saturated fat not reported
Sodium L 1 849 mg 80 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 68,1 g 136 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Fat: 10 %303kcal / 100 g
  • Protein 90 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein68,1 gin the top quarter of autres aliments (median 7 g)
  • Fat3,4 gbelow the median for autres aliments (median 6,5 g)
  • Sodium1 849 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
谷貝食品
Barcode
4979317070968
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 食べる煮干?

100 g of 食べる煮干 has 303 kcal. Serving, 100 g (100 g): about 303 kcal.

Is 食べる煮干 high in protein?

食べる煮干 contains 68,1 g of protein per 100 g (136 % of the 50 g Daily Value), or 68,1 g in serving, 100 g (100 g). About 90 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in 食べる煮干?

食べる煮干 has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 食べる煮干?

食べる煮干 contains 3,4 g of fat per 100 g.

How much sodium is in 食べる煮干?

100 g contains 1 849 mg of sodium, 80 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4979317070968. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.