発芽玄米ごはん
Packaged product Autres aliments 濱田精麦
発芽玄米ごはん contains 149 kcal per 100 g. A serving, 150 g (150 g) provides about 224 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 1,5 mg | 0,1 % |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 30,7 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for autres aliments (median 7 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars30,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat1,4 gbelow the median for autres aliments (median 6,5 g)
- Sodium1,5 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 濱田精麦
- Barcode
- 4976670110454
- Label serving
- 150 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez de poulet Delhaize | 149 | 19 g | 3,4 g | 6,5 g |
| Pumpkin Fritter Bites Wildly Good | 149 | 3,8 g | 23 g | 3,9 g |
| Le Prestige DelMaitre | 149 | 20 g | 1,5 g | 7 g |
| Cevapcici Hoffmann Menü | 149 | 7 g | 14 g | 7 g |
| Speckwürfeli Prix Garantie | 149 | 17 g | 0 g | 8,8 g |
| Chilli Prawn Bucatini Asda | 149 | 5,8 g | 20 g | 4,9 g |
| Hash brown triangles Metro Chef | 149 | 2 g | 18,9 g | 6,7 g |
| Crespelle con spinaci MaxiDì | 149 | 6,5 g | 12 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 発芽玄米ごはん?
100 g of 発芽玄米ごはん has 149 kcal. Serving, 150 g (150 g): about 224 kcal.
How much protein is in 発芽玄米ごはん?
発芽玄米ごはん contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in serving, 150 g (150 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 発芽玄米ごはん?
発芽玄米ごはん has 32,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 30,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 発芽玄米ごはん?
発芽玄米ごはん contains 1,4 g of fat per 100 g.
How much sodium is in 発芽玄米ごはん?
100 g contains 1,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4976670110454. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.