みなさまのお墨付き生ハム［ハーフサイズ］
Packaged product Autres aliments 西友
みなさまのお墨付き生ハム［ハーフサイズ］ contains 133 kcal per 100 g. A serving, 48 g (48 g) provides about 64 kcal.
Roughly 73 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 2 050 mg | 89 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24,4 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 10 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the top quarter of autres aliments (median 7 g)
- Fat2,5 gbelow the median for autres aliments (median 6,5 g)
- Sodium2 050 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 西友
- Barcode
- 4973450152895
- Label serving
- 48 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porc mincerette Carrefour BIO | 133 | 24 g | 0,5 g | 4,1 g |
| Steelhead Trout Pier 33 | 133 | 19,5 g | 0 g | 6,2 g |
| Date Chutney Swad | 133 | 0 g | 33,3 g | 0 g |
| Fries Big Country | 133 | 3,4 g | 22 g | 3,4 g |
| Sutlaç Dr. Oetker | 133 | 3,4 g | 22 g | 3,3 g |
| Joghurt mangue Aldi Retour aux sources | 133 | 2,5 g | 12 g | 8 g |
| Marton Prozis | 133 | 2 g | 26 g | 1,3 g |
| Rote curry paste BON ASIA | 133 | 4,2 g | 20 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in みなさまのお墨付き生ハム［ハーフサイズ］?
100 g of みなさまのお墨付き生ハム［ハーフサイズ］ has 133 kcal. Serving, 48 g (48 g): about 64 kcal.
Is みなさまのお墨付き生ハム［ハーフサイズ］ high in protein?
みなさまのお墨付き生ハム［ハーフサイズ］ contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 11,7 g in serving, 48 g (48 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in みなさまのお墨付き生ハム［ハーフサイズ］?
みなさまのお墨付き生ハム［ハーフサイズ］ has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in みなさまのお墨付き生ハム［ハーフサイズ］?
みなさまのお墨付き生ハム［ハーフサイズ］ contains 2,5 g of fat per 100 g.
How much sodium is in みなさまのお墨付き生ハム［ハーフサイズ］?
100 g contains 2 050 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4973450152895. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.