するめさき
Packaged product Autres aliments はなまさ
するめさき contains 304 kcal per 100 g. A serving, 100 g (100 g) provides about 304 kcal.
Roughly 63 % of its calories come from protein, with 29 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 1 810 mg | 79 % |
| Total carbohydrates L | 21,8 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 48 g | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 29 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48 gin the top quarter of autres aliments (median 7 g)
- Fat2,8 gbelow the median for autres aliments (median 6,5 g)
- Sodium1 810 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- はなまさ
- Barcode
- 4972848327877
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chair nature artisanale Saveurs Des Mauges | 304 | 14,6 g | 1 g | 26,8 g |
| Gingembre Confit En Tranches, 150 Grammes, Marque Mo-ly Mo-ly | 304 | 0,5 g | 77,6 g | 0,5 g |
| Funnel Fries The Funnel Cake Factory | 304 | 2,9 g | 56,5 g | 8,7 g |
| Smooth brusselss pate with caramelised shallots Morrisons | 304 | 8,8 g | 10,7 g | 25 g |
| Mississippi Mud Baskin Robbins | 304 | 4,2 g | 26,9 g | 20 g |
| Charcuterie For One - Apricots Market District | 304 | 16,1 g | 28,6 g | 12,5 g |
| Saucisse cuite Passionfroid | 304 | 14,5 g | 0,5 g | 27,1 g |
| Brioche maison Leclerc | 304 | 8,5 g | 48 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in するめさき?
100 g of するめさき has 304 kcal. Serving, 100 g (100 g): about 304 kcal.
Is するめさき high in protein?
するめさき contains 48 g of protein per 100 g (96 % of the 50 g Daily Value), or 48 g in serving, 100 g (100 g). About 63 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in するめさき?
するめさき has 21,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in するめさき?
するめさき contains 2,8 g of fat per 100 g.
How much sodium is in するめさき?
100 g contains 1 810 mg of sodium, 79 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4972848327877. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.