さばの味噌煮(骨取り)

Packaged product Autres aliments 極洋

さばの味噌煮(骨取り) contains 284 kcal per 100 g. A serving, 90 g (90 g) provides about 256 kcal.

Roughly 63 % of its calories come from fat, with 20 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

284kcal per 100 g
13,9 gprotein
12,3 gcarbohydrates
19,9 gfat
256kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 19,9 g 26 %
Saturated fat not reported
Sodium L 699 mg 30 %
Total carbohydrates L 12,3 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 13,9 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 17 %Fat: 63 %284kcal / 100 g
  • Protein 20 %
  • Carbohydrates 17 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,9 gabove the median for autres aliments (median 7 g)
  • Fat19,9 gabove the median for autres aliments (median 6,5 g)
  • Sodium699 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
極洋
Barcode
4972195893124
Label serving
90 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in さばの味噌煮(骨取り)?

100 g of さばの味噌煮(骨取り) has 284 kcal. Serving, 90 g (90 g): about 256 kcal.

Is さばの味噌煮(骨取り) high in protein?

さばの味噌煮(骨取り) contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,5 g in serving, 90 g (90 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in さばの味噌煮(骨取り)?

さばの味噌煮(骨取り) has 12,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さばの味噌煮(骨取り)?

さばの味噌煮(骨取り) contains 19,9 g of fat per 100 g.

How much sodium is in さばの味噌煮(骨取り)?

100 g contains 699 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4972195893124. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.