日本豆腐

Packaged product Autres aliments 雲

日本豆腐 contains 57 kcal per 100 g. A serving, 100 g (100 g) provides about 57 kcal.

Roughly 47 % of its calories come from fat, with 35 % from protein and 18 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

日本豆腐 by 雲, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
5,1 gprotein
2,6 gcarbohydrates
3 gfat
57kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 3 g 4 %
Saturated fat L 0,41 g 2 %
Trans fat L 0 g
Sodium L 2,6 mg 0,1 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber not reported
Total sugars L 2,1 g
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 18 %Fat: 47 %57kcal / 100 g
  • Protein 35 %
  • Carbohydrates 18 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for autres aliments (median 6,9 g)
  • Sugars2,1 gbelow the median for autres aliments (median 3,5 g)
  • Fat3 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,41 gbelow the median for autres aliments (median 1,9 g)
  • Sodium2,6 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
雲
Barcode
4968454333333
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Guava delight Tropicana 57 0 g 14,4 g 0 g
Black Tigre Scampi Boni Selection 57 13 g 0 g 0,5 g
NESTLE NATURNES BIO Légumes du potager Pâtes Bœuf-2x190g-Dès 6 mois Nestlé 57 2,5 g 7 g 1,8 g
AMINO LOAD WHEY Isolate MYPROTEIN 57 3 g 11 g 0 g
Plant Protein Alpro 57 5 g 2,5 g 2,8 g
火麻仁飲品 鴻福堂 57 0,8 g 8,7 g 2,2 g
Deluxe gold Del Monte 57 0 g 13,9 g 0 g
Ail doux L'épicurien 57 3,1 g 5,6 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 日本豆腐?

100 g of 日本豆腐 has 57 kcal. Serving, 100 g (100 g): about 57 kcal.

How much protein is in 日本豆腐?

日本豆腐 contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 100 g (100 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in 日本豆腐?

日本豆腐 has 2,6 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 日本豆腐?

日本豆腐 contains 3 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).

How much sodium is in 日本豆腐?

100 g contains 2,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4968454333333. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.