焼き貝ひも
Packaged product Autres aliments 上野珍味
焼き貝ひも contains 315 kcal per 100 g. A serving, 10 g (10 g) provides about 32 kcal.
Roughly 59 % of its calories come from carbohydrates, with 40 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium L | 2 596 mg | 113 % |
| Total carbohydrates L | 46,6 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 31,3 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 59 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,3 gin the top quarter of autres aliments (median 7 g)
- Fat0,4 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium2 596 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 上野珍味
- Barcode
- 4964664909672
- Label serving
- 10 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dates Dried Arimex | 315 | 2,5 g | 75 g | 0,5 g |
| Biscotti Tondi Assortiti Pam | 315 | 6 g | 50 g | 10 g |
| Quiche Dunnes Stores | 315 | 6,6 g | 25 g | 21 g |
| Piadina fresca a spicchi senza conservanti vegetariana Conad | 315 | 7 g | 56 g | 6,6 g |
| Sicilian Lemon Possets M&S | 315 | 1,5 g | 16,5 g | 26,9 g |
| Smoked pancetta Tesco | 315 | 20 g | 0,3 g | 26 g |
| Houmous MR | 315 | 5,6 g | 11 g | 27 g |
| Bl0de Hjertek Soft Hearts Flying Tiger | 315 | 5,5 g | 73 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 焼き貝ひも?
100 g of 焼き貝ひも has 315 kcal. Serving, 10 g (10 g): about 32 kcal.
Is 焼き貝ひも high in protein?
焼き貝ひも contains 31,3 g of protein per 100 g (63 % of the 50 g Daily Value), or 3,1 g in serving, 10 g (10 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 焼き貝ひも?
焼き貝ひも has 46,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 焼き貝ひも?
焼き貝ひも contains 0,4 g of fat per 100 g.
How much sodium is in 焼き貝ひも?
100 g contains 2 596 mg of sodium, 113 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4964664909672. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.