山陰 さばみそめし

Packaged product Autres aliments 中浦食品株式会社

山陰 さばみそめし contains 80 kcal per 100 g. A serving, 215 g (215 g) provides about 172 kcal.

Roughly 34 % of its calories come from protein, with 34 % from carbohydrates and 33 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
6,5 gprotein
6,5 gcarbohydrates
2,8 gfat
172kcal in serving, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2,8 g 4 %
Saturated fat not reported
Sodium L 1 300 mg 57 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 34 %Fat: 33 %80kcal / 100 g
  • Protein 34 %
  • Carbohydrates 34 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for autres aliments (median 7 g)
  • Fat2,8 gbelow the median for autres aliments (median 6,5 g)
  • Sodium1 300 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
中浦食品株式会社
Barcode
4964039082153
Label serving
215 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 山陰 さばみそめし?

100 g of 山陰 さばみそめし has 80 kcal. Serving, 215 g (215 g): about 172 kcal.

How much protein is in 山陰 さばみそめし?

山陰 さばみそめし contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 14 g in serving, 215 g (215 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in 山陰 さばみそめし?

山陰 さばみそめし has 6,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 山陰 さばみそめし?

山陰 さばみそめし contains 2,8 g of fat per 100 g.

How much sodium is in 山陰 さばみそめし?

100 g contains 1 300 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4964039082153. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2024. Imported 8 novembre 2026.

Last updated: . Source description: "山陰 さばみそめし". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.