そのままたべれる バーリーマックスフレーク

Packaged product Autres aliments 西田精麦

そのままたべれる バーリーマックスフレーク contains 360 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

そのままたべれる バーリーマックスフレーク by 西田精麦, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
11,3 gprotein
75,9 gcarbohydrates
6,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 6,6 g 8 %
Saturated fat not reported
Sodium L 8 mg 0,3 %
Total carbohydrates L 75,9 g 28 %
Dietary fiber L 23,9 g 85 %
Total sugars L 52 g
Protein L 11,3 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 74 %Fat: 15 %360kcal / 100 g
  • Protein 11 %
  • Carbohydrates 74 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,3 gabove the median for autres aliments (median 7 g)
  • Fiber23,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars52 gin the top quarter of autres aliments (median 3,4 g)
  • Fat6,6 gabove the median for autres aliments (median 6,5 g)
  • Sodium8 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
西田精麦
Barcode
4960251300082
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Palitos de Ajonjolí seed 360 8,7 g 38 g 19,3 g
Vimto Jelly Babies Vimto 360 6,5 g 80,1 g 0 g
Brownie Halo Top 360 19 g 72 g 8 g
Vanilla Almond Crunch Bar Slimfast 360 30 g 40 g 16 g
Raclette au lait cru Leclerc 360 26 g 1 g 28 g
Raclette tranchee 2 personnes Beillevaire 360 24 g 0,8 g 29 g
Longkou Style Wide Vermicelli T&T 360 0 g 90,7 g 0 g
Kala Chana Desi Brothers 360 17 g 60,5 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in そのままたべれる バーリーマックスフレーク?

100 g of そのままたべれる バーリーマックスフレーク has 360 kcal.

Is そのままたべれる バーリーマックスフレーク high in protein?

そのままたべれる バーリーマックスフレーク contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in そのままたべれる バーリーマックスフレーク?

そのままたべれる バーリーマックスフレーク has 75,9 g of total carbohydrates per 100 g, including 23,9 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in そのままたべれる バーリーマックスフレーク?

そのままたべれる バーリーマックスフレーク contains 6,6 g of fat per 100 g.

How much sodium is in そのままたべれる バーリーマックスフレーク?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4960251300082. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.