おはぎ

Packaged product Autres aliments 有限会社千寿

おはぎ contains 209 kcal per 100 g. A serving, 100 g (100 g) provides about 209 kcal.

Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 0,9 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
5,1 gprotein
46,8 gcarbohydrates
0,2 gfat
209kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 0,2 g 0,3 %
Saturated fat not reported
Sodium L 118 mg 5 %
Total carbohydrates L 46,8 g 17 %
Dietary fiber not reported
Total sugars not reported
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 89 %Fat: 0,9 %209kcal / 100 g
  • Protein 10 %
  • Carbohydrates 89 %
  • Fat 0,9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for autres aliments (median 7 g)
  • Fat0,2 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium118 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
有限会社千寿
Barcode
4957129400067
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Cordon bleu de cou de porc M Classic 209 20 g 12 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in おはぎ?

100 g of おはぎ has 209 kcal. Serving, 100 g (100 g): about 209 kcal.

How much protein is in おはぎ?

おはぎ contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in おはぎ?

おはぎ has 46,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おはぎ?

おはぎ contains 0,2 g of fat per 100 g.

How much sodium is in おはぎ?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4957129400067. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.