かつおだし

Packaged product Autres aliments 成城石井

かつおだし contains 350 kcal per 100 g. A serving, 8 g (8 g) provides about 28 kcal.

Roughly 87 % of its calories come from protein, with 13 % from fat and 0,1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
76,2 gprotein
0,13 gcarbohydrates
5 gfat
28kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 5 g 6 %
Saturated fat not reported
Sodium L 300 mg 13 %
Total carbohydrates L 0,13 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 76,2 g 152 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Carbohydrates: 0,1 %Fat: 13 %350kcal / 100 g
  • Protein 87 %
  • Carbohydrates 0,1 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76,2 gin the top quarter of autres aliments (median 7 g)
  • Fat5 gbelow the median for autres aliments (median 6,5 g)
  • Sodium300 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
成城石井
Barcode
4953762453002
Label serving
8 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in かつおだし?

100 g of かつおだし has 350 kcal. Serving, 8 g (8 g): about 28 kcal.

Is かつおだし high in protein?

かつおだし contains 76,2 g of protein per 100 g (152 % of the 50 g Daily Value), or 6,1 g in serving, 8 g (8 g). About 87 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in かつおだし?

かつおだし has 0,13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in かつおだし?

かつおだし contains 5 g of fat per 100 g.

How much sodium is in かつおだし?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4953762453002. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.