いか短冊
Packaged product Autres aliments おつまみ良選
いか短冊 contains 217 kcal per 100 g. A serving, 42 g (42 g) provides about 91 kcal.
Roughly 50 % of its calories come from protein, with 46 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0,95 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 2 530 mg | 110 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26,9 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 46 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,9 gin the top quarter of autres aliments (median 7 g)
- Fat0,95 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium2 530 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- おつまみ良選
- Barcode
- 4939503996939
- Label serving
- 42 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torti au surimi Pierre martinet | 217 | 4 g | 16 g | 15 g |
| Protein Recovery Sprouts | 217 | 16,7 g | 18,2 g | 9,6 g |
| Repas Minceur Gerlinea | 217 | 15 g | 28 g | 4,2 g |
| Chorizo griller Le bazochon | 217 | 16 g | 2,2 g | 16 g |
| Pavé de saumon à l’escabeche Grand frais | 217 | 20 g | 0,6 g | 15 g |
| Hähnchenoberkeule Landjunker | 217 | 16 g | 0 g | 17 g |
| Izgara tavuk göğüsü ve basmati pirinç pilavı Gourla | 217 | 12 g | 15 g | 12,2 g |
| Crème culinaire Boni | 217 | 3 g | 5,1 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in いか短冊?
100 g of いか短冊 has 217 kcal. Serving, 42 g (42 g): about 91 kcal.
Is いか短冊 high in protein?
いか短冊 contains 26,9 g of protein per 100 g (54 % of the 50 g Daily Value), or 11,3 g in serving, 42 g (42 g). About 50 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in いか短冊?
いか短冊 has 25 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in いか短冊?
いか短冊 contains 0,95 g of fat per 100 g.
How much sodium is in いか短冊?
100 g contains 2 530 mg of sodium, 110 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4939503996939. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.