もち麦そば

Packaged product Autres aliments はくばく

もち麦そば contains 333 kcal per 100 g. A serving, 90 g (90 g) provides about 300 kcal.

Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
14,9 gprotein
66,3 gcarbohydrates
2,2 gfat
300kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 2,2 g 3 %
Saturated fat not reported
Sodium L 1 140 mg 50 %
Total carbohydrates L 66,3 g 24 %
Dietary fiber L 5,8 g 21 %
Total sugars L 60,6 g
Protein L 14,9 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 77 %Fat: 6 %333kcal / 100 g
  • Protein 17 %
  • Carbohydrates 77 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,9 gabove the median for autres aliments (median 7 g)
  • Fiber5,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars60,6 gin the top quarter of autres aliments (median 3,4 g)
  • Fat2,2 gbelow the median for autres aliments (median 6,5 g)
  • Sodium1 140 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
はくばく
Barcode
4938892290789
Label serving
90 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in もち麦そば?

100 g of もち麦そば has 333 kcal. Serving, 90 g (90 g): about 300 kcal.

Is もち麦そば high in protein?

もち麦そば contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 13,4 g in serving, 90 g (90 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in もち麦そば?

もち麦そば has 66,3 g of total carbohydrates per 100 g, including 5,8 g of fiber and 60,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in もち麦そば?

もち麦そば contains 2,2 g of fat per 100 g.

How much sodium is in もち麦そば?

100 g contains 1 140 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4938892290789. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.