黒ごま最中

Packaged product Autres aliments シアワセドー

黒ごま最中 contains 333 kcal per 100 g. A serving, 16.8 g (16,8 g) provides about 56 kcal.

Roughly 86 % of its calories come from carbohydrates, with 8 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

黒ごま最中 by シアワセドー, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
4,8 gprotein
72 gcarbohydrates
3 gfat
56kcal in serving, 16.8 g (16,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 3 g 4 %
Saturated fat not reported
Sodium L 11,9 mg 0,5 %
Total carbohydrates L 72 g 26 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 86 %Fat: 8 %333kcal / 100 g
  • Protein 6 %
  • Carbohydrates 86 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for autres aliments (median 7 g)
  • Fat3 gbelow the median for autres aliments (median 6,5 g)
  • Sodium11,9 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
シアワセドー
Barcode
4933121201680
Label serving
16.8 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 黒ごま最中?

100 g of 黒ごま最中 has 333 kcal. Serving, 16.8 g (16,8 g): about 56 kcal.

How much protein is in 黒ごま最中?

黒ごま最中 contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,8 g in serving, 16.8 g (16,8 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in 黒ごま最中?

黒ごま最中 has 72 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 黒ごま最中?

黒ごま最中 contains 3 g of fat per 100 g.

How much sodium is in 黒ごま最中?

100 g contains 11,9 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4933121201680. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.