もやし

Packaged product Autres aliments 富士山麓

もやし contains 14 kcal per 100 g. A serving, 125.0 g (125 g) provides about 18 kcal.

Roughly 57 % of its calories come from carbohydrates, with 38 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

14kcal per 100 g
1,7 gprotein
2,6 gcarbohydrates
0,1 gfat
18kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14 kcal
Total fat L 0,1 g 0,1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber L 1,7 g 6 %
Total sugars not reported
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 57 %Fat: 5 %14kcal / 100 g
  • Protein 38 %
  • Carbohydrates 57 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
  • Fat0,1 gin the lowest quarter of autres aliments (median 6,5 g)
  • Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
富士山麓
Barcode
4907941213017
Label serving
125.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in もやし?

100 g of もやし has 14 kcal. Serving, 125.0 g (125 g): about 18 kcal.

How much protein is in もやし?

もやし contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,1 g in serving, 125.0 g (125 g). About 38 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in もやし?

もやし has 2,6 g of total carbohydrates per 100 g, including 1,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in もやし?

もやし contains 0,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 décembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4907941213017. License: ODbL 1.0 (Open Food Facts). Source record dated 3 décembre 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.