釜めし彩り五目
Packaged product Autres aliments ヤマモリ
釜めし彩り五目 contains 79 kcal per 100 g. A serving, 210 g (210 g) provides about 166 kcal.
Roughly 65 % of its calories come from carbohydrates, with 20 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 2 040 mg | 89 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 65 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for autres aliments (median 7 g)
- Fat1,3 gbelow the median for autres aliments (median 6,5 g)
- Sodium2 040 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ヤマモリ
- Barcode
- 4903101501086
- Label serving
- 210 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pavo grand bouquet Noel | 79 | 16 g | 1,8 g | 0,9 g |
| Caffè Latte macchiato Emmi | 79 | 2,7 g | 7,9 g | 4 g |
| Truly good Migrolino | 79 | 7,4 g | 1,6 g | 4,7 g |
| Mes carottes râpées Pierre Martinet | 79 | 1,1 g | 5,6 g | 5,2 g |
| Apfel-zimt Pomme-cannelle Migros | 79 | 3 g | 12 g | 2 g |
| Bio Gurkensalat dänische Art Marschland | 79 | 0,4 g | 18,6 g | 0,1 g |
| Castaing Castaing | 79 | 1,8 g | 5,6 g | 5,4 g |
| Mazzancolle precotte Finpesca | 79 | 18 g | 0 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 釜めし彩り五目?
100 g of 釜めし彩り五目 has 79 kcal. Serving, 210 g (210 g): about 166 kcal.
How much protein is in 釜めし彩り五目?
釜めし彩り五目 contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 8,4 g in serving, 210 g (210 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 釜めし彩り五目?
釜めし彩り五目 has 12,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 釜めし彩り五目?
釜めし彩り五目 contains 1,3 g of fat per 100 g.
How much sodium is in 釜めし彩り五目?
100 g contains 2 040 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903101501086. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.