コーン＆ポテト茶碗蒸し
Packaged product Autres aliments ふじや食品
コーン＆ポテト茶碗蒸し contains 42 kcal per 100 g. A serving, 130 g (130 g) provides about 55 kcal.
Roughly 40 % of its calories come from fat, with 32 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,3 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,3 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 32 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,8 g)
- Sugars2,3 gbelow the median for autres aliments (median 3,5 g)
- Fat2 gbelow the median for autres aliments (median 6,4 g)
- Sodium363 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ふじや食品
- Barcode
- 4902678306520
- Label serving
- 130 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tropical Roots Happy Moose | 42 | 0,56 g | 9,6 g | 0 g |
| What’s up doc Healing Liquidology | 42 | 0,56 g | 10,1 g | 0 g |
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| Mexican Coke Coca Cola | 42 | 0 g | 11 g | 0 g |
| Vernor’s Boston Cooler Vernor’s | 42 | 0 g | 11 g | 0 g |
| Maple Cola Local Sweet | 42 | 0 g | 10,4 g | 0 g |
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| Agua Fresca, Pepino y limón Langers | 42 | 0 g | 10,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in コーン＆ポテト茶碗蒸し?
100 g of コーン＆ポテト茶碗蒸し has 42 kcal. Serving, 130 g (130 g): about 55 kcal.
How much protein is in コーン＆ポテト茶碗蒸し?
コーン＆ポテト茶碗蒸し contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 130 g (130 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in コーン＆ポテト茶碗蒸し?
コーン＆ポテト茶碗蒸し has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in コーン＆ポテト茶碗蒸し?
コーン＆ポテト茶碗蒸し contains 2 g of fat per 100 g.
How much sodium is in コーン＆ポテト茶碗蒸し?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902678306520. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.