シャウエッセン
Packaged product Autres aliments ニッポンハム
シャウエッセン contains 325 kcal per 100 g. A serving, 20 g (20 g) provides about 65 kcal.
Roughly 81 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat | not reported | |
| Sodium L | 785 mg | 34 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 4 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 7 g)
- Fat29 gin the top quarter of autres aliments (median 6,5 g)
- Sodium785 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ニッポンハム
- Barcode
- 4902115393861
- Label serving
- 20 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monukka Raisins Whole Foods Market | 325 | 2,5 g | 77,5 g | 0 g |
| Panino Vazzoler Srl | 325 | 11,4 g | 56 g | 0,2 g |
| Hot Cocoa ChocZero | 325 | 15 g | 55 g | 15 g |
| Dinosaures surets Selection | 325 | 0 g | 80 g | 0 g |
| fiber blend Ocean Spray | 325 | 2,5 g | 82,5 g | 0 g |
| Shredded Squid Sea Temple Snacks | 325 | 25 g | 52,5 g | 1,3 g |
| Centurion Mix Ma Zone Bonbons | 325 | 2,5 g | 77,5 g | 0 g |
| Terrine à la bière Charculor | 325 | 13,2 g | 5,3 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in シャウエッセン?
100 g of シャウエッセン has 325 kcal. Serving, 20 g (20 g): about 65 kcal.
Is シャウエッセン high in protein?
シャウエッセン contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 2,5 g in serving, 20 g (20 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in シャウエッセン?
シャウエッセン has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in シャウエッセン?
シャウエッセン contains 29 g of fat per 100 g.
How much sodium is in シャウエッセン?
100 g contains 785 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902115393861. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.