青の洞窟 スモークチーズ香るカルボナーラ
Packaged product Autres aliments 日清
青の洞窟 スモークチーズ香るカルボナーラ contains 145 kcal per 100 g. A serving, 275 g (275 g) provides about 399 kcal.
Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 7 g)
- Fat5,4 gbelow the median for autres aliments (median 6,5 g)
- Sodium372 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日清
- Barcode
- 4902110287059
- Label serving
- 275 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bettr Bowl Bettr Bowl | 145 | 7,8 g | 18,8 g | 4,7 g |
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| Bols energie mangue edamames Healthy Choice | 145 | 3,9 g | 19,6 g | 5,5 g |
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| Wrap Gerookte Zalm Met Roomkaas Maangen | 145 | 9,2 g | 15,7 g | 8,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 青の洞窟 スモークチーズ香るカルボナーラ?
100 g of 青の洞窟 スモークチーズ香るカルボナーラ has 145 kcal. Serving, 275 g (275 g): about 399 kcal.
How much protein is in 青の洞窟 スモークチーズ香るカルボナーラ?
青の洞窟 スモークチーズ香るカルボナーラ contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 12,2 g in serving, 275 g (275 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 青の洞窟 スモークチーズ香るカルボナーラ?
青の洞窟 スモークチーズ香るカルボナーラ has 19,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 青の洞窟 スモークチーズ香るカルボナーラ?
青の洞窟 スモークチーズ香るカルボナーラ contains 5,4 g of fat per 100 g.
How much sodium is in 青の洞窟 スモークチーズ香るカルボナーラ?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902110287059. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "青の洞窟 スモークチーズ香るカルボナーラ". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.