トマトと玉子のとろふわ炒め

Packaged product Autres aliments エスビー食品

トマトと玉子のとろふわ炒め contains 292 kcal per 100 g. A serving, 6.5 g (6,5 g) provides about 19 kcal.

Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
7,7 gprotein
60 gcarbohydrates
1,5 gfat
19kcal in serving, 6.5 g (6,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 1,5 g 2 %
Saturated fat not reported
Sodium L 3 030 mg 132 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars not reported
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 84 %Fat: 5 %292kcal / 100 g
  • Protein 11 %
  • Carbohydrates 84 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for autres aliments (median 7 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,5 g)
  • Sodium3 030 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
エスビー食品
Barcode
4901002136888
Label serving
6.5 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in トマトと玉子のとろふわ炒め?

100 g of トマトと玉子のとろふわ炒め has 292 kcal. Serving, 6.5 g (6,5 g): about 19 kcal.

How much protein is in トマトと玉子のとろふわ炒め?

トマトと玉子のとろふわ炒め contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,5 g in serving, 6.5 g (6,5 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in トマトと玉子のとろふわ炒め?

トマトと玉子のとろふわ炒め has 60 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in トマトと玉子のとろふわ炒め?

トマトと玉子のとろふわ炒め contains 1,5 g of fat per 100 g.

How much sodium is in トマトと玉子のとろふわ炒め?

100 g contains 3 030 mg of sodium, 132 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901002136888. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.