黑糖小饅頭

Packaged product Autres aliments 奇美

黑糖小饅頭 contains 289 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 58 kcal.

Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
8,4 gprotein
59,3 gcarbohydrates
2 gfat
58kcal in serving, 1 piece, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 2 g 3 %
Saturated fat L 0,4 g 2 %
Trans fat L 0 g
Sodium L 50 mg 2 %
Total carbohydrates L 59,3 g 22 %
Dietary fiber not reported
Total sugars L 7,6 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 82 %Fat: 6 %289kcal / 100 g
  • Protein 12 %
  • Carbohydrates 82 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gabove the median for autres aliments (median 6,9 g)
  • Sugars7,6 gabove the median for autres aliments (median 3,5 g)
  • Fat2 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium50 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
奇美
Barcode
4897006773580
Label serving
1 piece (20 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Saucisse Les Gorronnaises 289 15 g 1 g 25 g
Thon piquant Delhaize 289 13 g 2,7 g 25 g
Delikatess Mini Wiener mit Käse Mühlenhof 289 13 g 0,5 g 26 g
Préparation d'haricot rouge sucré Kiokio 289 3,1 g 68,8 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 黑糖小饅頭?

100 g of 黑糖小饅頭 has 289 kcal. Serving, 1 piece, 20 g (20 g): about 58 kcal.

How much protein is in 黑糖小饅頭?

黑糖小饅頭 contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,7 g in serving, 1 piece, 20 g (20 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in 黑糖小饅頭?

黑糖小饅頭 has 59,3 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 黑糖小饅頭?

黑糖小饅頭 contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in 黑糖小饅頭?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4897006773580. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.