大燕麥片

Packaged product Autres aliments 桂格

大燕麥片 contains 373 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 140 kcal.

Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g
13,1 gprotein
67,5 gcarbohydrates
8 gfat
140kcal in serving, 37.5 g (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 8 g 10 %
Saturated fat L 1,6 g 8 %
Sodium L 9,1 mg 0,4 %
Total carbohydrates L 67,5 g 25 %
Dietary fiber L 9,9 g 35 %
Total sugars L 1,3 g
Protein L 13,1 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 68 %Fat: 18 %373kcal / 100 g
  • Protein 13 %
  • Carbohydrates 68 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,1 gabove the median for autres aliments (median 7 g)
  • Fiber9,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
  • Sodium9,1 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
桂格
Barcode
4710043017007
Label serving
37.5 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Picos utrerano sourdough Dunnes Stores 373 11 g 77 g 1,4 g
Capricci gluten free Germinal 373 7,9 g 77 g 2,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 大燕麥片?

100 g of 大燕麥片 has 373 kcal. Serving, 37.5 g (37,5 g): about 140 kcal.

Is 大燕麥片 high in protein?

大燕麥片 contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 4,9 g in serving, 37.5 g (37,5 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 大燕麥片?

大燕麥片 has 67,5 g of total carbohydrates per 100 g, including 9,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 大燕麥片?

大燕麥片 contains 8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in 大燕麥片?

100 g contains 9,1 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710043017007. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.