阿蘇だわら
Packaged product Autres aliments パックご飯
阿蘇だわら contains 154 kcal per 100 g. A serving, 200 g (200 g) provides about 308 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 34,9 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gbelow the median for autres aliments (median 7 g)
- Fat0,4 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- パックご飯
- Barcode
- 4589659223085
- Label serving
- 200 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmentier de canard patate douce Match | 154 | 7,7 g | 1,1 g | 8,8 g |
| Frytki ziemniaczane proste Mr. Potato | 154 | 2,7 g | 23 g | 5,2 g |
| Mint jelly Morrisons | 154 | 0,4 g | 36,7 g | 0,5 g |
| Fortimel Energie MultiFibre Nutricia | 154 | 6 g | 18,4 g | 5,8 g |
| Kimbab Tiram sos Kimball | 154 | 2,1 g | 35,8 g | 0 g |
| weetabix mini Weetabix | 154 | 4 g | 28 g | 6,8 g |
| Glassa al dolceagro Ponti | 154 | 0,5 g | 36 g | 0 g |
| Passion Box Izakaya | 154 | 6,3 g | 22 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 阿蘇だわら?
100 g of 阿蘇だわら has 154 kcal. Serving, 200 g (200 g): about 308 kcal.
How much protein is in 阿蘇だわら?
阿蘇だわら contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,5 g in serving, 200 g (200 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 阿蘇だわら?
阿蘇だわら has 34,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 阿蘇だわら?
阿蘇だわら contains 0,4 g of fat per 100 g.
How much sodium is in 阿蘇だわら?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4589659223085. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.