皮無し鶏むね肉 きのこグラタン

Packaged product Autres aliments 筋肉食堂

皮無し鶏むね肉 きのこグラタン contains 105 kcal per 100 g. A serving, 480 g (480 g) provides about 504 kcal.

Roughly 49 % of its calories come from carbohydrates, with 34 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

皮無し鶏むね肉 きのこグラタン by 筋肉食堂, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
9,3 gprotein
13,4 gcarbohydrates
2,2 gfat
504kcal in serving, 480 g (480 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 2,2 g 3 %
Saturated fat not reported
Sodium L 521 mg 23 %
Total carbohydrates L 13,4 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 49 %Fat: 18 %105kcal / 100 g
  • Protein 34 %
  • Carbohydrates 49 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for autres aliments (median 7 g)
  • Fat2,2 gbelow the median for autres aliments (median 6,5 g)
  • Sodium521 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
筋肉食堂
Barcode
4582641832616
Label serving
480 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 皮無し鶏むね肉 きのこグラタン?

100 g of 皮無し鶏むね肉 きのこグラタン has 105 kcal. Serving, 480 g (480 g): about 504 kcal.

How much protein is in 皮無し鶏むね肉 きのこグラタン?

皮無し鶏むね肉 きのこグラタン contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 44,8 g in serving, 480 g (480 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 皮無し鶏むね肉 きのこグラタン?

皮無し鶏むね肉 きのこグラタン has 13,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 皮無し鶏むね肉 きのこグラタン?

皮無し鶏むね肉 きのこグラタン contains 2,2 g of fat per 100 g.

How much sodium is in 皮無し鶏むね肉 きのこグラタン?

100 g contains 521 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4582641832616. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2024. Imported 8 novembre 2026.

Last updated: . Source description: "皮無し鶏むね肉 きのこグラタン". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.