グリルハンバーグ、皮なし鶏もも肉

Packaged product Autres aliments 筋肉食堂

グリルハンバーグ、皮なし鶏もも肉 contains 156 kcal per 100 g. A serving, 405 g (405 g) provides about 632 kcal.

Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

156kcal per 100 g
9,9 gprotein
20,2 gcarbohydrates
4,7 gfat
632kcal in serving, 405 g (405 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 4,7 g 6 %
Saturated fat not reported
Sodium L 262 mg 11 %
Total carbohydrates L 20,2 g 7 %
Dietary fiber not reported
Total sugars not reported
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 50 %Fat: 26 %156kcal / 100 g
  • Protein 24 %
  • Carbohydrates 50 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gabove the median for autres aliments (median 7 g)
  • Fat4,7 gbelow the median for autres aliments (median 6,5 g)
  • Sodium262 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
筋肉食堂
Barcode
4582641832418
Label serving
405 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Gewürz Braten Meine Metzgerei 156 22 g 1 g 7 g
Dinde marinade indienne Match 156 23 g 1 g 6,9 g
Hydrolyzed whey protein Athletic alliance 156 30 g 3 g 2 g
Mini nems Vitasia 156 5,6 g 20 g 5,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in グリルハンバーグ、皮なし鶏もも肉?

100 g of グリルハンバーグ、皮なし鶏もも肉 has 156 kcal. Serving, 405 g (405 g): about 632 kcal.

How much protein is in グリルハンバーグ、皮なし鶏もも肉?

グリルハンバーグ、皮なし鶏もも肉 contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 40 g in serving, 405 g (405 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in グリルハンバーグ、皮なし鶏もも肉?

グリルハンバーグ、皮なし鶏もも肉 has 20,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in グリルハンバーグ、皮なし鶏もも肉?

グリルハンバーグ、皮なし鶏もも肉 contains 4,7 g of fat per 100 g.

How much sodium is in グリルハンバーグ、皮なし鶏もも肉?

100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4582641832418. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.