蒸し豚ヒレ肉

Packaged product Autres aliments 筋肉食堂

蒸し豚ヒレ肉 contains 146 kcal per 100 g. A serving, 270 g (270 g) provides about 394 kcal.

Roughly 37 % of its calories come from carbohydrates, with 36 % from protein and 27 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

蒸し豚ヒレ肉 by 筋肉食堂, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
13,6 gprotein
14,1 gcarbohydrates
4,6 gfat
394kcal in serving, 270 g (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 4,6 g 6 %
Saturated fat not reported
Sodium L 556 mg 24 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 13,6 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 37 %Fat: 27 %146kcal / 100 g
  • Protein 36 %
  • Carbohydrates 37 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,6 gabove the median for autres aliments (median 6,9 g)
  • Fat4,6 gbelow the median for autres aliments (median 6,4 g)
  • Sodium556 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
筋肉食堂
Barcode
4582641832197
Label serving
270 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nasi Knor 146 8,2 g 20 g 3,1 g
Vegan Premium Box Eat Happy 146 2,8 g 27 g 3 g
Prosciutto Cotto Baldo 146 21,7 g 0,5 g 6,3 g
Gelée Royale Bio Française Fraîche - 10 G - Fitoform Fitoform 146 13 g 14 g 4 g
L'aperitif Mix Buffet 146 4 g 4,5 g 12 g
Minced Ginger & Garlic Paste TRS 146 3,4 g 21,5 g 5,2 g
Skyräse Lidl 146 20 g 0,8 g 7 g
Chantilly condi Condi 146 3,5 g 10 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 蒸し豚ヒレ肉?

100 g of 蒸し豚ヒレ肉 has 146 kcal. Serving, 270 g (270 g): about 394 kcal.

Is 蒸し豚ヒレ肉 high in protein?

蒸し豚ヒレ肉 contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 36,7 g in serving, 270 g (270 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in 蒸し豚ヒレ肉?

蒸し豚ヒレ肉 has 14,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 蒸し豚ヒレ肉?

蒸し豚ヒレ肉 contains 4,6 g of fat per 100 g.

How much sodium is in 蒸し豚ヒレ肉?

100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4582641832197. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.