スクワット丼の具

Packaged product Autres aliments ふじ丸水産

スクワット丼の具 contains 95 kcal per 100 g. A serving, 150 g (150 g) provides about 142 kcal.

Roughly 89 % of its calories come from protein, with 9 % from carbohydrates and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

スクワット丼の具 by ふじ丸水産, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
20,4 gprotein
2,1 gcarbohydrates
0,2 gfat
142kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94,7 kcal
Total fat L 0,2 g 0,3 %
Saturated fat not reported
Sodium L 131 mg 6 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber not reported
Total sugars not reported
Protein L 20,4 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89 %Carbohydrates: 9 %Fat: 2 %95kcal / 100 g
  • Protein 89 %
  • Carbohydrates 9 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,4 gin the top quarter of autres aliments (median 7 g)
  • Fat0,2 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium131 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ふじ丸水産
Barcode
4580749050291
Label serving
150 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yaourt brassé Fraise Ferme Des Peupliers 95 3,2 g 13,8 g 3 g
十勝ミルクきわだつヨーグルト 明治 95 3,3 g 13,5 g 3,1 g
Mon riz au lait maison Giraudet 95 3,3 g 14,9 g 2,8 g
Dueto milho e ervilha - Predilecta Predilecta 95 5,4 g 15,3 g 1,3 g
Kushiyaki King Prawn Skewers 95 18,4 g 4 g 0,53 g
Mujaddara libanais et tartare de tomates confites Frichti 95 3,6 g 13,3 g 2,4 g
Smetanový Jogurt Třešeň A Mák Pilos 95 1,9 g 8,1 g 6,1 g
Greek yougert Fage 95 9,3 g 3 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in スクワット丼の具?

100 g of スクワット丼の具 has 95 kcal. Serving, 150 g (150 g): about 142 kcal.

Is スクワット丼の具 high in protein?

スクワット丼の具 contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 30,6 g in serving, 150 g (150 g). About 89 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in スクワット丼の具?

スクワット丼の具 has 2,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in スクワット丼の具?

スクワット丼の具 contains 0,2 g of fat per 100 g.

How much sodium is in スクワット丼の具?

100 g contains 131 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4580749050291. License: ODbL 1.0 (Open Food Facts). Source record dated 21 janvier 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.